Strength by ASPIRE | invest in your future
Strength Coaching & Analysis
By combining movement science, progressive loading and athletic intelligence our programs are designed to create powerful, long-term results.
Tailored for sports enthusiasts, active individuals and the new athlete our program is designed to ensure you are training regularly, efficiently and pain free.
Measured Results
VALD assessments at 12 week intervals provide a state of the art, accurate measure of strength, balance and asymmetry. These numbers are then taken and stacked up against people of your age bracket and gender all across the world to provide you with a percentile of how you are performing!
Kinetic & Mechanics Correction
Our physios assess the quality of movement that is: range of motion, muscle activation patterns, muscle strength deficits as well as load symmetry to ultimately allow for an optimal load pattern that provides efficient strength gains and the most fore output.
Preventative Assessments
Our physiotherapists have an eye for compensatory patterns that present long before your pain does! This short assessment can avoid you from ever being in pain or needing the physio all together!