Post-Surgery · Surgical Rehab · Randwick & Ramsgate

Post-Surgery Physiotherapy in Randwick & Ramsgate, Sydney

Structured physiotherapy following surgery is essential for optimal recovery, return to function and prevention of re-injury. ASPIRE's physiotherapists have extensive experience in post-surgical rehabilitation across orthopaedic, spinal and soft tissue procedures.

Book Randwick Book Ramsgate

Surgeries We Rehabilitate

🦵

Knee Surgery Rehab

ACL reconstruction, knee replacement (TKR), meniscal repair, patellofemoral surgery. We provide structured 9–12 month return-to-sport programs following ACL reconstruction.

💪

Shoulder Surgery Rehab

Rotator cuff repair, labral stabilisation, shoulder replacement, bankart repair. Post-surgical shoulder rehab requires careful progression — we follow surgeon protocols precisely.

🦴

Hip Surgery Rehab

Hip replacement (THR), hip arthroscopy, labral repair, FAI surgery. We coordinate with your surgeon to optimise recovery and return to full activity.

🔙

Spinal Surgery Rehab

Discectomy, spinal fusion, laminectomy. Post-spinal surgery rehabilitation requires specific precautions and progressive loading — our physios are experienced in spinal surgical rehab.

🦶

Foot & Ankle Surgery

Achilles tendon repair, ankle reconstruction, bunion surgery, metatarsal procedures. We guide you from non-weight bearing through to full return to activity.

✋

Upper Limb Surgery

Carpal tunnel release, elbow surgery, wrist and hand procedures. We work closely with your surgeon and hand therapist for upper limb surgical rehabilitation.

Our Approach to Post-Surgical Rehab

Pre-surgical physiotherapy (prehab)

Research shows that physiotherapy before surgery significantly improves post-surgical outcomes. We provide prehab programs to maximise your strength and function going into surgery.

Early post-surgical management

Managing swelling, restoring range of motion and beginning gentle muscle activation in the early weeks following surgery. We follow your surgeon's protocols exactly.

Progressive strength rehabilitation

Structured progressive loading to rebuild strength, neuromuscular control and functional movement capacity. This phase is the foundation of lasting recovery.

Return to activity and sport

Sport-specific training, return-to-work conditioning and functional movement testing to ensure you are physically ready to return to your pre-surgery activities.

FAQ

Frequently asked questions

When should I start physiotherapy after surgery? ▾

Timing depends on your surgery. Many post-surgical programs begin within days of the procedure. Your ASPIRE physiotherapist will liaise with your surgeon to determine the appropriate start time and protocol for your specific procedure.

Does ASPIRE accept surgical referrals from specialists? ▾

Yes — we accept referrals from orthopaedic surgeons, neurosurgeons, and GPs. We also liaise directly with your surgical team to ensure our rehabilitation program aligns with their post-operative protocols.

Is post-surgery physiotherapy covered by Medicare or health funds? ▾

Post-surgical physiotherapy is health fund rebatable. With a GP Chronic Disease Management plan, Medicare EPC may cover sessions for post-surgical care related to a chronic condition. WorkCover and NDIS plans may also cover post-surgical physiotherapy.

How long does post-surgery rehab take? ▾

This depends entirely on the surgery. Simple soft tissue repairs may require 6–8 weeks. ACL reconstruction typically requires 9–12 months for full return to sport. Your ASPIRE physiotherapist will discuss realistic timelines at your initial assessment.

Book Your Post-Surgery Assessment

Available at ASPIRE Randwick (18 Belmore Road) and ASPIRE Ramsgate (247B Rocky Point Road). Same-day appointments available.

Book Randwick Book Ramsgate