Condition
SIJ & Pelvic Pain Physiotherapy in Randwick, Sydney
Pelvic and SIJ pain is usually multi-factorial. We assess control, strength, movement and sensitivity to build a tailored treatment plan.
Common symptoms
- Pain around one side of the low back
- Pain around the pelvis or glutes
- Pain rolling in bed or standing from sitting
- Discomfort during walking or impact
Common drivers
- SIJ irritation
- Pelvic instability
- Pregnancy or postpartum changes
- Load intolerance
Treatment approach
What rehab usually involves
Pelvic and SIJ pain is usually multi-factorial. We assess control, strength, movement and sensitivity to build a tailored treatment plan.
At ASPIRE, treatment is shaped by the exact diagnosis, how long the issue has been present, the loads that keep it going, and what you need your body to do again. That may include pain relief, movement work, strength training, load management and return-to-sport planning.
Important: persistent or severe symptoms deserve a proper assessment rather than guesswork. The fastest route forward is understanding what the issue actually is.
Related support
Helpful next pages
Physiotherapy
See how our main physio service works across diagnosis, treatment and rehab planning.
View physiotherapy →Sports Physio
Useful if your symptoms relate to training, running, lifting or return-to-sport demands.
View sports physio →