Expert, evidence-based knee pain treatment at ASPIRE Physiotherapy Randwick. Our APA-registered physiotherapists treat the root cause — not just the symptoms.
— Pain around or behind the kneecap
Patellofemoral pain presents as aching under or around the kneecap, typically worsening with stairs, running or prolonged sitting.
— Swelling or stiffness in the joint
Ligament injuries, meniscal tears and knee OA can all produce joint swelling and restricted range of motion.
— Giving way or instability
A feeling of the knee buckling or giving way may indicate ACL injury, patellar instability or other structural damage.
— Pain with running, jumping or squatting
Load-related knee pain aggravated by sport or exercise is common in patellar tendinopathy, ITB syndrome and PFP.
One of the most common running and sports injuries. Pain under the kneecap from altered patellar tracking — highly responsive to physiotherapy and load management.
ACL ruptures and other ligament injuries require careful rehabilitation with structured progressive loading. ASPIRE provides comprehensive return-to-sport programs.
Overuse-related tendon pain from jumping and running sports. Evidence-based heavy slow resistance loading is the gold standard treatment we deliver.
Call (02) 9326 7822 or book online. Same-day and next-day appointments are available at both our Randwick and Ramsgate clinics.
Your ASPIRE physiotherapist will take a detailed history and conduct a thorough physical assessment to reach an accurate diagnosis. No guesswork.
You receive a clear explanation of your diagnosis, a tailored treatment plan, and honest expectations around recovery timeline and what's involved.
Treatment begins in your first session. You also receive a personalised home exercise program via the ASPIRE app to accelerate your recovery between visits.
Call (02) 9326 7822 or book online. Same-day and next-day appointments are available at both Randwick and Ramsgate.
Your ASPIRE physiotherapist will take a detailed history and conduct a thorough physical assessment to reach an accurate diagnosis.
You receive a clear explanation of your diagnosis, a tailored treatment plan, and honest expectations around your recovery timeline.
Treatment begins in your first session. You also receive a home exercise program via the ASPIRE app to support your recovery between visits.
All our physios are registered with the Australian Physiotherapy Association and committed to evidence-based practice.
ASPIRE accepts Medicare EPC referrals, NDIS, WorkCover and all major Australian health funds. HICAPS on-the-spot claims.
We offer same-day and next-day appointments for knee pain. Open 7am–7:30pm Monday to Friday and 7am–2pm Saturday.
Also available at our Ramsgate clinic. We treat knee pain at both our Randwick and Ramsgate clinics.
Ramsgate Clinic →Book with an experienced physiotherapist at ASPIRE Randwick. Same-day appointments available.
📍 18 Belmore Road, Randwick NSW 2031 · 📞 (02) 9326 7822
Also serving: Coogee, Maroubra, Kingsford, Kensington, Bondi, Bronte and Clovelly