Expert, evidence-based hand and wrist pain treatment at ASPIRE Physiotherapy Ramsgate & Sans Souci. Our APA-registered physiotherapists treat the root cause — not just the symptoms.
— Wrist pain with gripping or weight bearing
Wrist sprains and overuse injuries produce pain with loading — common in desk workers, gym users and ball sport athletes.
— Thumb pain at the base
De Quervain's tenosynovitis causes pain at the base of the thumb worsened by gripping and pinching — very common in new parents.
— Finger stiffness or swelling
Joint swelling, stiffness and restricted finger movement can result from sprains, arthritis or inflammatory conditions requiring physiotherapy management.
— Numbness or tingling in the hand
Carpal tunnel syndrome produces night numbness and tingling in the thumb, index and middle fingers — manageable with physiotherapy and splinting.
Keyboard work, gripping and repetitive fine motor tasks cause cumulative tendon and joint stress in the hand and wrist — very common in office workers.
Inflammation of the thumb tendons commonly associated with new parents frequently lifting infants. Highly responsive to physiotherapy and splinting.
Wrist sprains from falling or sport can injure the triangular fibrocartilage complex (TFCC). Accurate diagnosis and progressive loading are key to recovery.
Call (02) 9326 7822 or book online. Same-day and next-day appointments are available at both our Randwick and Ramsgate clinics.
Your ASPIRE physiotherapist will take a detailed history and conduct a thorough physical assessment to reach an accurate diagnosis. No guesswork.
You receive a clear explanation of your diagnosis, a tailored treatment plan, and honest expectations around recovery timeline and what's involved.
Treatment begins in your first session. You also receive a personalised home exercise program via the ASPIRE app to accelerate your recovery between visits.
Call (02) 9326 7822 or book online. Same-day and next-day appointments are available at both Randwick and Ramsgate.
Your ASPIRE physiotherapist will take a detailed history and conduct a thorough physical assessment to reach an accurate diagnosis.
You receive a clear explanation of your diagnosis, a tailored treatment plan, and honest expectations around your recovery timeline.
Treatment begins in your first session. You also receive a home exercise program via the ASPIRE app to support your recovery between visits.
All our physios are registered with the Australian Physiotherapy Association and committed to evidence-based practice.
ASPIRE accepts Medicare EPC referrals, NDIS, WorkCover and all major Australian health funds. HICAPS on-the-spot claims.
We offer same-day and next-day appointments for hand and wrist pain. Open 7am–7:30pm Monday to Friday and 7am–2pm Saturday.
Also available at our Randwick clinic. We treat hand and wrist pain at both our Randwick and Ramsgate clinics.
Randwick Clinic →Book with an experienced physiotherapist at ASPIRE Ramsgate & Sans Souci. Same-day appointments available.
📍 247B Rocky Point Road, Ramsgate NSW 2219 · 📞 (02) 9326 7822
Also serving: Sans Souci, Carlton, Kogarah, Blakehurst, Carss Park, Monterey and Brighton-Le-Sands